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THIRTY-ONE (57 Ways to Beat Loneliness & Depression)

Learn to Quit

Growing up I was always told that winners never quit, and quitters never win, but sometimes we have to quit. We have to quit things (or people) that are bad for us, we have to quit doing work we are not passionate about, so we ca spend more time pursuing our passion. There is a time and place for everything, including quitting.

Quiting is not giving up, it’s choosing to focus your attention on something more important. Quitting is not losing confidence, it’s realizing that there are more valuable ways you can spend your time. Quitting is not making excuses, it’s learning to be more productive, efficient and effective instead. Quiting is letting go of things (or people) that are sucking the life out of you so you can do more things that will bring you strength.

Go ahead and quit something today.

Remember life should not deplete you, but should fill you with the energy to continue strong!

Want to learn more about beating loneliness? Click here

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